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–+ servings
Cauliflower Rice with Chili Sesame Oil and Coconut Aminos on a plate
Olga

Chili Sesame Cauliflower Rice

5 from 2 votes
Tasty and easy low-carb sesame cauliflower rice
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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 25 minutes
Servings: 4 people
Course: Main Course, Side Dish
Cuisine: American
Calories: 185
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 12 oz Riced cauliflower, frozen
  • 1 tsp Coconut Oil
  • 1 tsp Garlic Paste
  • 1 tsp Coconut Aminos
  • 1/4 cup Scallions
  • 1 tsp Chili Sesame Oil
  • 1 tbsp Cilantro (Optional)
  • 1/8 tsp Pink salt

Equipment

  • 1 Skillet
  • 1 Wooden Spoon
  • 1 Cutting Board
  • 1 Pairing or Chef Knife

Method
 

  1. Step 1
    Preheat the skillet to medium heat.
    Once the pan is hot, add coconut oil and the frozen riced cauliflower to the pan along with the garlic paste and stir. Then cover the pan for 5 minutes to allow the cauliflower to cook.
  2. Step 2
    Uncover the pan and increase the heat slightly. Depending on the pan and your stovetop, you may want to adjust slightly if you feel like the pan is too hot and the cauliflower is burning, or if the cauliflower is not cooking, turn the heat up slightly.
    Continue to stir.
  3. Step 3
    Add the coconut aminos, and stir. Once the cauliflower rice goes from a solid white color to slightly translucent, and has a slight crispiness, add the scallions and chili sesame oil, stir for another minute, and serve.
    Salt to taste.
    Chop fresh cilantro and add right before serving (optional).
  4. Serve and enjoy!

Nutrition

Calories: 185kcalCarbohydrates: 10gProtein: 3gFat: 16gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 1mgSodium: 720mgPotassium: 231mgFiber: 3gSugar: 3gVitamin A: 277IUVitamin C: 43mgCalcium: 28mgIron: 1mg

Notes

I love this cauliflower rice dish with grilled chicken or roasted salmon. 

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